Meijer italian style zucchini, Cauliflower, Carrots, Italian green beans, Lima beans & red peppers vegetables medleys, Italian style

USDA name: Italian style zucchini, Cauliflower, Carrots, Italian green beans, Lima beans & red peppers vegetables medleys, Italian style

Brandedby Meijer, Inc.

30 calories in 5 container (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Meijer italian style zucchini, Cauliflower, Carrots, Italian green beans, Lima beans & red peppers vegetables medleys, Italian style, 5 container (85 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size5 container (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A14% 130 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 100 mg
  • Sodium1% 24.6 mg

Little or none: Calcium, Iron.

Ingredients

Zucchini, Cauliflower, Carrots, Italian green beans, Lima beans, Red peppers.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
5 container
Barcode (GTIN/UPC)
713733431088
Category
Frozen Vegetables
Label updated
2023-08-02

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 19 of 2,487 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 146 of 3,985 other records.

    leastmost

Questions

How many calories are in meijer italian style zucchini, cauliflower, carrots, italian green beans, lima beans & red peppers vegetables medleys, italian style?
5 container (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in meijer italian style zucchini, cauliflower, carrots, italian green beans, lima beans & red peppers vegetables medleys, italian style?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer italian style zucchini, cauliflower, carrots, italian green beans, lima beans & red peppers vegetables medleys, italian style?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K118 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, RAE153 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638404, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.