Wegmans italian style with tomato, Zucchini, Chickpeas, Eggplant, Yellow & red pepper & black olives in an herb sauce vegetable blends, Italian style

USDA name: Italian style with tomato, Zucchini, Chickpeas, Eggplant, Yellow & red pepper & black olives in an herb sauce vegetable blends, Italian style

Brandedby Wegmans Food Markets, Inc.

130 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 10 g, fat: 8.2 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 99%, and more calories than 92%.

Compare with another food →

Serving
1
= 110 g
130KCAL
Where the calories come from

Wegmans italian style with tomato, Zucchini, Chickpeas, Eggplant, Yellow & red pepper & black olives in an herb sauce vegetable blends, Italian style, 1 cup (110 g)

130 calories

  • Protein2 g6% of calories
  • Carbs11 g33% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat9 g61% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 2 g
Calcium 33 mg3%
Iron 0.79 mg4%
Potassium 294 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium6% 294 mg
  • Iron4% 0.79 mg
  • Calcium3% 33 mg

Ingredients

Tomato, Zucchini, Chickpeas, Prefried eggplant (eggplant, Sunflower oil), Water, Extra virgin olive oil, Onion, Red bell pepper, Yellow bell pepper, Black olives (olives, Salt), Shallots, Red bell pepper powder, Basil, Garlic, Potato starch, Rosemary, Salt, Thyme, White pepper.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789048917
Category
Frozen Vegetables
Label updated
2020-08-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 3,949 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 32 of 4,006 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 6 of 3,979 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 22 of 3,975 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 5 of 2,483 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 6 of 3,980 other records.

    leastmost

Questions

How many calories are in wegmans italian style with tomato, zucchini, chickpeas, eggplant, yellow & red pepper & black olives in an herb sauce vegetable blends, italian style?
1 cup (110 g): 130 calories; protein: 2 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in wegmans italian style with tomato, zucchini, chickpeas, eggplant, yellow & red pepper & black olives in an herb sauce vegetable blends, italian style?
1.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans italian style with tomato, zucchini, chickpeas, eggplant, yellow & red pepper & black olives in an herb sauce vegetable blends, italian style?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein1.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference10 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca30 mg
Iron, Fe0.72 mg
Potassium, K267 mg
Sodium, Na182 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469362, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.