Springfield berry medley

USDA name: Berry medley

Brandedby Unified Grocers, Inc.

111 calories in 3/4 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 11.4 g, fat: 0.93 g.

Serving
1
= 140 g
111KCAL

Springfield berry medley, 3/4 cup (140 g)

111 calories

Protein
0.99 g
Carbs
16 g
Fat
1.3 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.4 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 0.99 g
Calcium 25.2 mg2%
Iron 0.99 mg6%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium4% 179 mg
  • Calcium2% 25.2 mg

Little or none: Sodium.

Ingredients

Strawberries, Blackberries, Blueberries, And raspberries.

Brand
Springfield
Made by
Unified Grocers, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041380497608
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-04-08

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 2,155 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 22 of 2,158 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 100 of 1,973 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 22 of 2,178 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 119 of 2,011 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 76 of 2,172 other records.

    leastmost

Questions

How many calories are in springfield berry medley?
3/4 cup (140 g): 111 calories; protein: 0.99 g, carbohydrates: 16 g, fat: 1.3 g.
How much protein is in springfield berry medley?
0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in springfield berry medley?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein0.71 g
Total lipid (fat)0.93 g
Carbohydrate, by difference11.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca18 mg
Iron, Fe0.71 mg
Potassium, K128 mg
Sodium, Na1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409144, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.