Spring valley potato blintzes, Potato

USDA name: Potato blintzes, Potato

Brandedby Milmar Food Group, Llc

120 calories in 1 blintz (62g). Per 100 g, protein: 3.2 g, carbohydrates: 21 g, fat: 11.3 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less potassium than 99%, and less fiber than 99%.

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Serving
1
= 62 g
120KCAL
Where the calories come from

Spring valley potato blintzes, Potato, 1 blintz (62g)

120 calories

  • Protein2 g7% of calories
  • Carbs13 g42% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g51% of calories

Nutrition Facts

Serving size1 blintz (62g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 230 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium1% 8.1 mg

Little or none: Potassium.

Ingredients

Wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Water, Potatoes, Egg, Onions, Canola oil, Egg whites, Dextrose, Corn starch, Salt, Sugar, Garlic, Onion powder, Soy lecithin, Spices

Brand
Spring valley
Made by
Milmar Food Group, Llc
Label serving
1 blintz (62g)
Barcode (GTIN/UPC)
0813801003213
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-05-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 0 of 765 other records.

    leastmost

  • Fiber

    Lower than 99%

    Same value as 8 of 909 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 901 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 908 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 910 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 911 other records.

    leastmost

Questions

How many calories are in spring valley potato blintzes, potato?
1 blintz (62g): 120 calories; protein: 2 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in spring valley potato blintzes, potato?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in spring valley potato blintzes, potato?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy194 kcal
Protein3.2 g
Total lipid (fat)11.3 g
Carbohydrate, by difference21 g
Fiber, total dietary0 g
Total Sugars3.2 g
Sugars, added3.2 g
Calcium, Ca13 mg
Iron, Fe1.6 mg
Potassium, K34 mg
Sodium, Na371 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582418, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.