Golden filled crepes potato blintzes

USDA name: Filled crepes potato blintzes

Brandedby Old Fashioned Kitchen, Inc.

181 calories in 2 Blintzes (122g) per serving. Per 100 g, protein: 3.3 g, carbohydrates: 21.3 g, fat: 5.7 g.

Serving
1
= 122 g
181KCAL

Golden filled crepes potato blintzes, 2 Blintzes (122g) per serving

181 calories

Protein
4 g
Carbs
26 g
Fat
7 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size2 Blintzes (122g) per serving
Amount per serving
Calories181
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 210 mg9%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1 mg
    • Potassium3% 140 mg
    • Calcium1% 9.8 mg

    Ingredients

    Crepe: wafer, Wheat flour, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Egg whites, Whole eggs, Canola oil, Dextrose, Unbleached soy lecithin, Modified cornstarch, Salt, Filling: wafer, Dehydrated potatoes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Canola oil, Dehydrated onions, Salt, White pepper

    Brand
    Golden
    Made by
    Old Fashioned Kitchen, Inc.
    Label serving
    2 Blintzes (122g) per serving
    Barcode (GTIN/UPC)
    0041641101022
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 86%

      Same value as 5 of 764 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 28 of 765 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 2 of 766 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 3 of 555 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 1 of 766 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 1 of 767 other records.

      leastmost

    Questions

    How many calories are in golden filled crepes potato blintzes?
    2 Blintzes (122g) per serving: 181 calories; protein: 4 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in golden filled crepes potato blintzes?
    3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in golden filled crepes potato blintzes?
    20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy148 kcal
    Protein3.3 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference21.3 g
    Fiber, total dietary0.8 g
    Total Sugars0.82 g
    Sugars, added0.8 g
    Calcium, Ca8 mg
    Iron, Fe0.82 mg
    Potassium, K115 mg
    Sodium, Na172 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565377, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.