Golden filled crepes potato blintzes

USDA name: Filled crepes potato blintzes

Brandedby Old Fashioned Kitchen, Inc.

181 calories in 2 Blintzes (122g) per serving. Per 100 g, protein: 3.3 g, carbohydrates: 21.3 g, fat: 5.7 g.

Among the other records in Frozen Prepared Sides, per 100 g: less calcium than 86%, and less fiber than 84%.

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Serving
1
= 122 g
181KCAL
Where the calories come from

Golden filled crepes potato blintzes, 2 Blintzes (122g) per serving

181 calories

  • Protein4 g9% of calories
  • Carbs26 g57% of calories

    incl. 0.98 g fiber · 1 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size2 Blintzes (122g) per serving
Amount per serving
Calories181
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 210 mg9%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Potassium3% 140 mg
  • Calcium1% 9.8 mg

Ingredients

Crepe: wafer, Wheat flour, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Egg whites, Whole eggs, Canola oil, Dextrose, Unbleached soy lecithin, Modified cornstarch, Salt, Filling: wafer, Dehydrated potatoes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Canola oil, Dehydrated onions, Salt, White pepper

Brand
Golden
Made by
Old Fashioned Kitchen, Inc.
Label serving
2 Blintzes (122g) per serving
Barcode (GTIN/UPC)
0041641101022
Category
Frozen Prepared Sides
Label updated
2023-05-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 5 of 762 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 28 of 763 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 764 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 3 of 553 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 1 of 764 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 1 of 765 other records.

    leastmost

Questions

How many calories are in golden filled crepes potato blintzes?
2 Blintzes (122g) per serving: 181 calories; protein: 4 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in golden filled crepes potato blintzes?
3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in golden filled crepes potato blintzes?
20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy148 kcal
Protein3.3 g
Total lipid (fat)5.7 g
Carbohydrate, by difference21.3 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Sugars, added0.8 g
Calcium, Ca8 mg
Iron, Fe0.82 mg
Potassium, K115 mg
Sodium, Na172 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2565377, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.