Spring valley blueberry blintzes, Blueberry

USDA name: Blueberry blintzes, Blueberry

Brandedby Milmar Food Group, Llc

110 calories in 1 blintz (62g). Per 100 g, protein: 3.2 g, carbohydrates: 30.6 g, fat: 5.7 g.

Serving
1
= 62 g
110KCAL

Spring valley blueberry blintzes, Blueberry, 1 blintz (62g)

110 calories

Protein
2 g
Carbs
19 g
Fat
3.5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 blintz (62g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 24.8 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 11.8 mg1%
Iron 0 mg0%
Potassium 58.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 58.3 mg
    • Sodium1% 24.8 mg
    • Calcium1% 11.8 mg

    Little or none: Iron.

    Ingredients

    Egg, Potato starch, Blueberries, Sugar, Water, Apples (may contain sulfites), Cottonseed oil, Dehydrated potatoes (potato, Sodium acid pyrophosphate, Monoglyceride), Salt, Imitation vanilla flavor (ethyl vanillin, Propylene glycol, Water), Dextrose (tapioca), Cinnamon, Lemon juice (water, Concentrate lemon juice, Sodium benzoate & sodium metabisulfite [preservatives])

    Brand
    Spring valley
    Made by
    Milmar Food Group, Llc
    Label serving
    1 blintz (62g)
    Barcode (GTIN/UPC)
    0813801003251
    Category
    Other Frozen Desserts
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 85%

      Same value as 1 of 1,845 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 8 of 1,848 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 362 of 1,790 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 6 of 1,853 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 5 of 1,841 other records.

      leastmost

    • Fiber

      Higher than 61%

      Same value as 49 of 1,829 other records.

      leastmost

    Questions

    How many calories are in spring valley blueberry blintzes, blueberry?
    1 blintz (62g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in spring valley blueberry blintzes, blueberry?
    3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in spring valley blueberry blintzes, blueberry?
    29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy177 kcal
    Protein3.2 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary1.6 g
    Total Sugars16.1 g
    Sugars, added11.3 g
    Calcium, Ca19 mg
    Iron, Fe0 mg
    Potassium, K94 mg
    Sodium, Na40 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol73 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651757, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.