How many calories are in irene's naturally blueberry matzo blintzes?

1 piece (85 g): 240 calories; protein: 4 g, carbohydrates: 25 g, fat: 15 g.

How much protein is in irene's naturally blueberry matzo blintzes?

4.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in irene's naturally blueberry matzo blintzes?

28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Irene's naturally blueberry matzo blintzes

USDA name: Naturally blueberry matzo blintzes

Brandedby Irene's Bakery/gourmet Kitchen

240 calories in 1 piece (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 29.4 g, fat: 17.6 g.

Serving

= 85 g

Irene's naturally blueberry matzo blintzes, 1 piece (85 g)

240 calories

Protein: 4 g
Carbs: 25 g
Fat: 15 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size1 piece (85 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Cholesterol 95.2 mg32%

Sodium 270 mg12%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 6 g

Protein 4 g

Calcium 20.4 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron2% 0.36 mg
Calcium2% 20.4 mg

Ingredients

Matzo cake meal (wheat flour, Water), Cottonseed oil (non-hydrogenated), Sugar, Potato starch, Eggs, Blueberry jam (blueberries, Fruit juice, Sugar, Pectin, Citric acid), Baking powder (aluminum free), Pure vanilla extract, Natural flavor.

Brand: Irene's
Made by: Irene's Bakery/gourmet Kitchen
Label serving: 1 piece
Barcode (GTIN/UPC): 749084001823
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 91%
Same value as 29 of 4,561 other records.
leastmost
Total fat
Higher than 88%
Same value as 25 of 4,562 other records.
leastmost
Sugars
Higher than 88%
Same value as 5 of 4,549 other records.
leastmost
Iron
Lower than 88%
Same value as 53 of 4,537 other records.
leastmost
Sodium
Lower than 85%
Same value as 5 of 4,557 other records.
leastmost
Calories
Higher than 77%
Same value as 62 of 4,566 other records.
leastmost

Questions

How many calories are in irene's naturally blueberry matzo blintzes?: 1 piece (85 g): 240 calories; protein: 4 g, carbohydrates: 25 g, fat: 15 g.
How much protein is in irene's naturally blueberry matzo blintzes?: 4.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in irene's naturally blueberry matzo blintzes?: 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	282 kcal
Protein	4.7 g
Total lipid (fat)	17.6 g
Carbohydrate, by difference	29.4 g
Fiber, total dietary	1.2 g
Total Sugars	7.1 g
Calcium, Ca	24 mg
Iron, Fe	0.42 mg
Sodium, Na	318 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	235 iu
Fatty acids, total saturated	5.9 g
Cholesterol	112 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456387, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.