Golden blueberry & cheese filled crepe blintzes, Blueberry; Cheese

USDA name: Blueberry & cheese filled crepe blintzes, Blueberry; cheese

Brandedby Old Fashioned Kitchen, Inc.

220 calories in 2 blintzes (122g) Per serving. Per 100 g, protein: 6.6 g, carbohydrates: 27.1 g, fat: 4.9 g.

Serving
1
= 122 g
220KCAL

Golden blueberry & cheese filled crepe blintzes, Blueberry; Cheese, 2 blintzes (122g) Per serving

220 calories

Protein
8 g
Carbs
33 g
Fat
6 g
Fiber
0.98 g
Sugars
19 g

Nutrition Facts

Serving size2 blintzes (122g) Per serving
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 19 g
Includes Added Sugars 10 g20%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.5 mg2%
Iron 0.7 mg4%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.7 mg
    • Calcium2% 19.5 mg
    • Potassium1% 59.8 mg

    Ingredients

    Crepe: water, Wheat flour (niacin, Reduced iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Dextrose, Canola oil, Dried egg whites, Unbleached soy lecithin, Filling: blueberries, Farmers cheese (cultured low-fat milk, Salt), Cottage cheese (cultured skim milk, Enzymes), Sugar, Modified corn starch, Lemon juice, Vanilla, Flavor, Salt

    Brand
    Golden
    Made by
    Old Fashioned Kitchen, Inc.
    Label serving
    2 blintzes (122g) Per serving
    Barcode (GTIN/UPC)
    0041641101169
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 5,000 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 3 of 5,004 other records.

      leastmost

    • Potassium

      Lower than 95%

      Same value as 5 of 2,753 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 4,990 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 150 of 4,977 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 21 of 5,006 other records.

      leastmost

    Questions

    How many calories are in golden blueberry & cheese filled crepe blintzes, blueberry; cheese?
    2 blintzes (122g) Per serving: 220 calories; protein: 8 g, carbohydrates: 33 g, fat: 6 g.
    How much protein is in golden blueberry & cheese filled crepe blintzes, blueberry; cheese?
    6.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in golden blueberry & cheese filled crepe blintzes, blueberry; cheese?
    26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy180 kcal
    Protein6.6 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference27.1 g
    Fiber, total dietary0.8 g
    Total Sugars15.6 g
    Sugars, added8.2 g
    Calcium, Ca16 mg
    Iron, Fe0.57 mg
    Potassium, K49 mg
    Sodium, Na123 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565380, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.