How many calories are in spot on foods bar, lemon ?

0.333 bar (40 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in spot on foods bar, lemon ?

5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in spot on foods bar, lemon ?

45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spot on foods bar, Lemon

USDA name: Bar, Lemon

Brandedby First Row Software Publishing

130 calories in 0.333 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 15 g.

Serving

= 40 g

Spot on foods bar, Lemon , 0.333 bar (40 g)

130 calories

Protein: 2 g
Carbs: 18 g
Fat: 6 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size0.333 bar (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 50 mg17%

Sodium 75.2 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium3% 75.2 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ingredients: sugar, Eggs, Butter(cream, Natural flavor), Enriched flour(wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate riboflavin, Folic acid), Lemons, Lemon juice cornstarch, Salt, Vanilla extract

Brand: Spot on foods
Made by: First Row Software Publishing
Label serving: 0.333 bar
Barcode (GTIN/UPC): 030955624914
Category: Wholesome Snacks
Label updated: 2018-05-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 95%
Same value as 296 of 5,981 other records.
leastmost
Sodium
Higher than 90%
Same value as 5 of 6,020 other records.
leastmost
Total fat
Higher than 90%
Same value as 6 of 6,028 other records.
leastmost
Protein
Higher than 89%
Same value as 125 of 6,024 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 9 of 6,018 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in spot on foods bar, lemon ?: 0.333 bar (40 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in spot on foods bar, lemon ?: 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in spot on foods bar, lemon ?: 45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	325 kcal
Protein	5 g
Total lipid (fat)	15 g
Carbohydrate, by difference	45 g
Fiber, total dietary	0 g
Total Sugars	30 g
Calcium, Ca	0 mg
Iron, Fe	0.9 mg
Sodium, Na	188 mg
Vitamin C, total ascorbic acid	9 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	8.8 g
Fatty acids, total trans	0 g
Cholesterol	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850720, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.