How many calories are in nice!, fig bars?

2 cookies (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.

How much protein is in nice!, fig bars?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in nice!, fig bars?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nice!, Fig bars

Brandedby Walgreens Co.

100 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving

= 28 g

Nice!, Fig bars, 2 cookies (28 g)

100 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 2 g
Fiber: 1 g
Sugars: 11 g

Nutrition Facts

Serving size2 cookies (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85.1 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 11 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)3% 0.034 mg
Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium4% 85.1 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Figs (preserved with sulfur dioxide), High fructose corn syrup, Corn syrup, Sugar, Palm oil, Corn flour, Salt, Sodium bicarbonate, Potassium sorbate (preservative), Soy lecithin, Ammonium bicarbonate, Citric acid, Natural flavors, Annatto (for color).

Brand: Nice!
Made by: Walgreens Co.
Label serving: 2 cookies
Barcode (GTIN/UPC): 049022875364
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 10 of 6,020 other records.
leastmost
Total fat
Higher than 87%
Same value as 17 of 6,028 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost
Calories
Higher than 77%
Same value as 211 of 6,051 other records.
leastmost
Iron
Higher than 66%
Same value as 157 of 5,477 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in nice!, fig bars?: 2 cookies (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in nice!, fig bars?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nice!, fig bars?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	39.3 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	304 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.12 mg
Niacin	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045523, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.