Nice! figs

USDA name: Figs

Brandedby Walgreens Co.

110 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 93%, and more fiber than 72%.

Compare with another food →

Serving
1
= 40 g
110KCAL
Where the calories come from

Nice! figs, 1/4 cup (40 g)

110 calories

  • Protein1 g4% of calories
  • Carbs26 g96% of calories

    incl. 3 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 1 g
Calcium 56.8 mg4%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 260 mg
  • Calcium4% 56.8 mg

Little or none: Sodium, Iron.

Ingredients

Dried figs, Potassium sorbate (preservative).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022951730
Category
Wholesome Snacks
Label updated
2019-03-12

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 1 of 5,399 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 49 of 3,438 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 245 of 5,971 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 205 of 6,000 other records.

    leastmost

Questions

How many calories are in nice! figs?
1/4 cup (40 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in nice! figs?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nice! figs?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy275 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference65 g
Fiber, total dietary7.5 g
Total Sugars45 g
Calcium, Ca142 mg
Iron, Fe0 mg
Potassium, K650 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437139, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.