Spinach tortellini with tomato sauce

USDA name: Tortellini, spinach-filled, with tomato sauce

242 calories in 1 cup (200 g). Per 100 g, protein: 4.5 g, carbohydrates: 16.1 g, fat: 4.4 g.

Serving
1
= 200 g
242KCAL

Spinach tortellini with tomato sauce, 1 cup

242 calories

Protein
9 g
Carbs
32.2 g
Fat
8.7 g
Fiber
2.4 g
Sugars
2.6 g

Nutrition Facts

Serving size1 cup (200 g)
Amount per serving
Calories242
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 2.4 g12%
Cholesterol 64 mg21%
Sodium 1,192 mg52%
Total Carbohydrate 32.2 g12%
Dietary Fiber 2.4 g9%
Total Sugars 2.6 g
Protein 9 g
Vitamin D 0.4 mcg2%
Calcium 88 mg7%
Iron 2.4 mg14%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K90% 108 µg
  • Folate45% 178 µg
  • Thiamin (B1)30% 0.35 mg
  • Riboflavin (B2)21% 0.27 mg
  • Niacin (B3)18% 2.8 mg
  • Vitamin A15% 134 µg
  • Vitamin B1212% 0.28 µg
  • Vitamin E11% 1.7 mg
  • Choline11% 60 mg
  • Vitamin B69% 0.15 mg
  • Vitamin C8% 7.4 mg
  • Vitamin D2% 0.4 µg

minerals

% of the Daily Value in this serving

  • Selenium57% 31.2 µg
  • Sodium52% 1,192 mg
  • Copper20% 0.18 mg
  • Iron14% 2.4 mg
  • Magnesium12% 52 mg
  • Phosphorus12% 154 mg
  • Zinc11% 1.3 mg
  • Calcium7% 88 mg
  • Potassium6% 290 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 1 of 173 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 0 of 173 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 0 of 173 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 173 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in spinach tortellini with tomato sauce?
1 cup (200 g): 242 calories; protein: 9 g, carbohydrates: 32.2 g, fat: 8.7 g.
How much protein is in spinach tortellini with tomato sauce?
4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in spinach tortellini with tomato sauce?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water72.9 g
Energy121 kcal
Protein4.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.2 g
Total Sugars1.3 g
Calcium, Ca44 mg
Iron, Fe1.2 mg
Magnesium, Mg26 mg
Phosphorus, P77 mg
Potassium, K145 mg
Sodium, Na596 mg
Zinc, Zn0.63 mg
Copper, Cu0.09 mg
Selenium, Se15.6 µg
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.18 mg
Riboflavin0.14 mg
Niacin1.4 mg
Vitamin B-60.077 mg
Folate, total59 µg
Folic acid43 µg
Folate, food16 µg
Folate, DFE89 µg
Choline, total30 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE67 µg
Retinol31 µg
Carotene, beta430 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene2,635 µg
Lutein + zeaxanthin829 µg
Vitamin E (alpha-tocopherol)0.84 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)53.9 µg
Fatty acids, total saturated1.2 g
SFA 4:00.014 g
SFA 6:00.012 g
SFA 8:00.007 g
SFA 10:00.019 g
SFA 12:00.021 g
SFA 14:00.075 g
SFA 16:00.71 g
SFA 18:00.31 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.058 g
MUFA 18:11.5 g
MUFA 20:10.005 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.98 g
PUFA 18:20.89 g
PUFA 18:30.081 g
PUFA 18:40 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol32 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708793, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.