Spence & co, Smoked whitefish salad

Brandedby Spence & Company Ltd.

100 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving
1
= 28 g
100KCAL

Spence & co, Smoked whitefish salad, 1 onz (28 g)

100 calories

Protein
4 g
Carbs
1.0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 240 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whitefish (whitefish, Salt, Hardwood smoke), Mayonnaise (soybean oil, Egg yolks, Distilled vinegar, Water, Sugar, Salt, Cider vinegar, Spices), Sour cream (cultured milk, Cream, Nonfat milk solids, Modified corn starch, Guar gum, Carrageenan, Locust bean gum), Black pepper, Celery seed, Parsley, Dill.

    Brand
    Spence & co
    Made by
    Spence & Company Ltd.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    763336413363
    Category
    Deli Salads
    Label updated
    2018-06-20

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 1,280 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 6 of 1,285 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 65 of 1,280 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 0 of 1,281 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 11 of 1,280 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 14 of 1,275 other records.

      leastmost

    Questions

    How many calories are in spence & co, smoked whitefish salad?
    1 onz (28 g): 100 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 10 g.
    How much protein is in spence & co, smoked whitefish salad?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in spence & co, smoked whitefish salad?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na857 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.