Spence & co., Ltd. Lox in a box, 4.8 oz

Brandedby Spence & Company Ltd.

45 calories in 3/5 oz (17g). Per 100 g, protein: 17.6 g, carbohydrates: 17.6 g, fat: 14.7 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more sodium than 94%, and more protein than 93%.

Compare with another food →

Serving
1
= 17 g
45KCAL
Where the calories come from

Spence & co., Ltd. Lox in a box, 4.8 oz, 3/5 oz (17g)

45 calories

  • Protein3 g26% of calories
  • Carbs3 g26% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g48% of calories

Nutrition Facts

Serving size3/5 oz (17g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 1.2 mcg6%
Calcium 10 mg1%
Iron 0.2 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 763336211143 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.2 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron1% 0.2 mg
  • Potassium1% 50 mg
  • Calcium1% 10 mg

Ingredients

Smoked salmon (atlantic salmon, Salt , Hardwood smoke), Cream cheese (pasteurized milk and cream, Whey protein concentrate, Whey, Salt, Carob bean gum, Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture), Toasts (enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Oat hull fiber, High oleic sunflower oil, Sugar, Salt, Leavening (yeast), Caramel color

Brand
Spence & co., Ltd.
Made by
Spence & Company Ltd.
Label serving
3/5 oz (17g)
Barcode (GTIN/UPC)
0763336211143
Category
Prepared Wraps and Burittos
Label updated
2023-06-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 695 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 695 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 232 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 694 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 66 of 689 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 696 other records.

    leastmost

Questions

How many calories are in spence & co., ltd. lox in a box, 4.8 oz?
3/5 oz (17g): 45 calories; protein: 3 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in spence & co., ltd. lox in a box, 4.8 oz?
17.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in spence & co., ltd. lox in a box, 4.8 oz?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein17.6 g
Total lipid (fat)14.7 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe1.2 mg
Potassium, K294 mg
Sodium, Na941 mg
Vitamin D (D2 + D3)7 µg
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603458, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.