Special k strawberry protein meal bars, Strawberry

USDA name: Strawberry protein meal bars, Strawberry

Brandedby The Kellogg Company

180 calories in 1 Bar (45g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

Special k strawberry protein meal bars, Strawberry, 1 Bar (45g)

180 calories

Protein
12 g
Carbs
21 g
Fat
6 g
Fiber
9 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 12 g
Vitamin D 2.3 mcg11%
Calcium 320 mg25%
Iron 4.5 mg25%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium25% 320 mg
  • Sodium7% 170 mg
  • Potassium1% 40 mg

Ingredients

Polydextrose, Soy protein isolate, Vegetable oil (soybean, Palm and palm kernel oil), Strawberry flavored cranberries (sugar, Dried cranberries, Natural flavor), Sugar, Whey protein isolate, Fructose, Corn syrup, Pectin, Contains 2% or less of milk, Vegetable glycerin, Natural flavors, Whole grain oats, Sorbitol, Salt, Soy lecithin, Water, Rosemary extract for freshness, Almond flour, Partially defatted peanut flour, Wheat starch, Vitamins and minerals: calcium carbonate, Vitamin c (ascorbic acid), Vitamin e acetate, Reduced iron, Vitamin a palmitate, Vitamin d

Brand
Special k
Made by
The Kellogg Company
Label serving
1 Bar (45g)
Barcode (GTIN/UPC)
0038000791314
Category
Cereal
Label updated
2023-09-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 7,741 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 12 of 7,838 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 6 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 8 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 10 of 6,016 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 7,842 other records.

    leastmost

Questions

How many calories are in special k strawberry protein meal bars, strawberry?
1 Bar (45g): 180 calories; protein: 12 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in special k strawberry protein meal bars, strawberry?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in special k strawberry protein meal bars, strawberry?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary20 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca711 mg
Iron, Fe10 mg
Potassium, K89 mg
Sodium, Na378 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657629, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.