Special k red berries cereal, Red berries

USDA name: Red berries cereal, Red berries

Brandedby The Kellogg Company

140 calories in 1 serving (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 87.2 g, fat: 1.3 g.

Serving
1
= 39 g
140KCAL

Special k red berries cereal, Red berries, 1 serving (39 g)

140 calories

Protein
3 g
Carbs
34 g
Fat
0.5 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 serving (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 1.9 mcg10%
Calcium 10.1 mg1%
Iron 10.8 mg60%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Folate50% 200 µg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin A10% 90.1 µg
  • Vitamin D10% 1.9 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium11% 250 mg
  • Potassium2% 80 mg
  • Calcium1% 10.1 mg

Ingredients

Whole grain wheat, Rice, Sugar, Freeze-dried strawberries, Wheat bran, Contains 2% or less of brown sugar syrup, Salt, Malt flavor, Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Vitamin e acetate, Niacinamide, Beta-carotene, Vitamin b (pyridoxine hydrochloride), Vitamin b (thiamin hydrochloride), Vitamin b (riboflavin), Folic acid, Vitamin d, Vitamin b

Brand
Special k
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000200748
Category
Cereal
Label updated
2023-07-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 1 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 7 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,847 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 5 of 7,766 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 36 of 7,868 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 34 of 4,165 other records.

    leastmost

Questions

How many calories are in special k red berries cereal, red berries?
1 serving (39 g): 140 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in special k red berries cereal, red berries?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in special k red berries cereal, red berries?
79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy359 kcal
Protein7.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference87.2 g
Fiber, total dietary7.7 g
Total Sugars28.2 g
Sugars, added25.6 g
Calcium, Ca26 mg
Iron, Fe27.7 mg
Potassium, K205 mg
Sodium, Na641 mg
Vitamin C, total ascorbic acid15.4 mg
Thiamin1 mg
Riboflavin0.87 mg
Niacin10.3 mg
Vitamin B-61 mg
Folate, total513 µg
Folic acid295 µg
Vitamin B-123.1 µg
Vitamin A, RAE231 µg
Vitamin E4 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615340, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.