Special k red berries crunchy wheat & rice flakes with real strawberries cereal, Red berries
USDA name: Red berries crunchy wheat & rice flakes with real strawberries cereal, Red berries
Brandedby The Kellogg Company
120 calories in 1 Box (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 84.8 g, fat: 0 g.
Special k red berries crunchy wheat & rice flakes with real strawberries cereal, Red berries, 1 Box (33 g)
120 calories
- Protein
- 2 g
- Carbs
- 28 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Thiamin (B1)28% 0.33 mg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron51% 9.1 mg
- Sodium9% 210 mg
- Potassium1% 60.1 mg
Little or none: Calcium.
Ingredients
Whole grain wheat, Rice, Sugar, Freeze-dried strawberries, Wheat bran, Contains 2% or less of brown sugar syrup, Salt, Malt flavor. Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Vitamin e acetate, Niacinamide, Beta-carotene, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Folic acid, Vitamin d3, Vitamin b12
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 Box
- Barcode (GTIN/UPC)
- 038000245824
- Category
- Cereal
- Label updated
- 2021-01-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 92%
Same value as 0 of 7,851 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostIron
Higher than 88%
Same value as 0 of 7,766 other records.
leastmostCalories
Lower than 80%
Same value as 86 of 7,868 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 8 of 7,847 other records.
leastmostProtein
Lower than 78%
Same value as 42 of 7,851 other records.
leastmost
Questions
- How many calories are in special k red berries crunchy wheat & rice flakes with real strawberries cereal, red berries?
- 1 Box (33 g): 120 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
- How much protein is in special k red berries crunchy wheat & rice flakes with real strawberries cereal, red berries?
- 6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in special k red berries crunchy wheat & rice flakes with real strawberries cereal, red berries?
- 78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 364 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 84.8 g |
| Fiber, total dietary | 6.1 g |
| Total Sugars | 30.3 g |
| Sugars, added | 27.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 27.6 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 636 mg |
| Vitamin C, total ascorbic acid | 14.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.77 mg |
| Niacin | 9.1 mg |
| Vitamin B-6 | 0.91 mg |
| Folic acid | 303 µg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,212 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.