Special k brown sugar cinnamon cereal, Cinnamon

USDA name: Brown sugar cinnamon cereal, Cinnamon

Brandedby The Kellogg Company

140 calories in 1 Cup (40g) Cereal. Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 1.3 g.

Serving
1
= 40 g
140KCAL

Special k brown sugar cinnamon cereal, Cinnamon, 1 Cup (40g) Cereal

140 calories

Protein
3 g
Carbs
34 g
Fat
0.5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 Cup (40g) Cereal
Amount per serving
Calories
140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 2 mcg10%
Calcium 10 mg1%
Iron 18 mg100%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Thiamin (B1)133% 1.6 mg
  • Riboflavin (B2)131% 1.7 mg
  • Niacin (B3)125% 20 mg
  • Vitamin B6118% 2 mg
  • Folate100% 400 µg
  • Pantothenic acid (B5)100% 5 mg
  • Vitamin A10% 90 µg
  • Vitamin D10% 2 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc136% 15 mg
  • Iron100% 18 mg
  • Sodium12% 280 mg
  • Potassium2% 100 mg
  • Calcium1% 10 mg

Ingredients

Whole grain wheat, Rice, Sugar, Wheat bran, Contains 2% or less of salt, Cinnamon, Brown sugar syrup, Malt flavor, Natural flavor, Bht for freshness, Vitamins and minerals: vitamin e acetate, Reduced iron, Niacinamide, Zinc oxide, Vitamin c (ascorbic acid), Calcium pantothenate, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin a palmitate, Vitamin b, Vitamin d

Brand
Special k
Made by
The Kellogg Company
Label serving
1 Cup (40g) Cereal
Barcode (GTIN/UPC)
0038000263644
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 7,766 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 30 of 7,851 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 209 of 7,868 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost
  • Vitamin C

    Higher than 66%

    Same value as 58 of 4,165 other records.

    leastmost

Questions

How many calories are in special k brown sugar cinnamon cereal, cinnamon?
1 Cup (40g) Cereal: 140 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in special k brown sugar cinnamon cereal, cinnamon?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in special k brown sugar cinnamon cereal, cinnamon?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference85 g
Fiber, total dietary7.5 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca25 mg
Iron, Fe45 mg
Potassium, K250 mg
Sodium, Na700 mg
Zinc, Zn37.5 mg
Vitamin C, total ascorbic acid15 mg
Thiamin4 mg
Riboflavin4.3 mg
Niacin50 mg
Pantothenic acid12.5 mg
Vitamin B-65 mg
Folate, total1,000 µg
Folic acid588 µg
Vitamin B-1215 µg
Vitamin A, RAE225 µg
Vitamin E38 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629547, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.