Spartan solid white tuna albacore in water
USDA name: Solid white tuna albacore in water
Brandedby McIlhenny Company
70 calories in 2 oz (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 0.89 g.
Spartan solid white tuna albacore in water, 2 oz (56 g)
70 calories
- Protein16 g93% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat0.5 g7% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011213067445 · We may earn a commission
Ingredients
Tuna, Water, Salt, Vegetable broth, Sodium pyrophosphate.
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 011213067445
- Category
- Canned Tuna
- Label updated
- 2018-08-30
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 93%
Same value as 39 of 944 other records.
leastmostIron
Higher than 81%
Same value as 75 of 923 other records.
leastmostSodium
Higher than 81%
Same value as 54 of 944 other records.
leastmostCalories
Higher than 58%
Same value as 78 of 950 other records.
leastmostTotal fat
Lower than 57%
Same value as 145 of 947 other records.
leastmostCalcium
Lower than 29%
Same value as 592 of 834 other records.
leastmost
Questions
- How many calories are in spartan solid white tuna albacore in water?
- 2 oz (56 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 0.5 g.
- How much protein is in spartan solid white tuna albacore in water?
- 28.6 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
- How many net carbs are in spartan solid white tuna albacore in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 0.89 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 446 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.