Spartan rice & sauce, Chicken

USDA name: Rice & sauce, Chicken

Brandedby McIlhenny Company

230 calories in 1/2 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 75.4 g, fat: 1.5 g.

Among the other records in Flavored Rice Dishes, per 100 g: less fiber than 82%, and more sodium than 80%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Spartan rice & sauce, Chicken, 1/2 cup (65 g)

230 calories

  • Protein5 g9% of calories
  • Carbs49 g87% of calories

    incl. 0.97 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/2 cup (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 49 g18%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched long grain rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Enriched vermicelli (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup solids, Salt, Corn starch, Chicken fat, Carrots*, Monosodium glutamate, Onion*, Partially hydrogenated soybean oil, Sugar, Chicken meat, Parsley*, Lactose, Garlic*, Turmeric extract (color), Disodium inosinate and disodium guanylate, Spice extracts, Sodium caseinate (from milk), Dipotassium phosphate, Natural flavor and soy lecithin.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
011213162249
Category
Flavored Rice Dishes
Label updated
2017-07-14

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 82%

    Same value as 10 of 735 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 737 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 5 of 732 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 8 of 737 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 14 of 731 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 4 of 734 other records.

    leastmost

Questions

How many calories are in spartan rice & sauce, chicken?
1/2 cup (65 g): 230 calories; protein: 5 g, carbohydrates: 49 g, fat: 1 g.
How much protein is in spartan rice & sauce, chicken?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in spartan rice & sauce, chicken?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy354 kcal
Protein7.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference75.4 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na1,308 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU462 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862056, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.