Spartan, Quarters artichoke

Brandedby McIlhenny Company

49 calories in 4.5 onz (130 g). Per 100 g, protein: 2.3 g, carbohydrates: 6.9 g, fat: 0 g.

Serving
1
= 130 g
49KCAL

Spartan, Quarters artichoke, 4.5 onz (130 g)

49 calories

Protein
3 g
Carbs
9 g
Fat
0 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size4.5 onz (130 g)
Amount per serving
Calories49
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Artichoke hearts, Water, Salt, Citric acid.

Brand
Spartan
Made by
McIlhenny Company
Label serving
4.5 onz
Barcode (GTIN/UPC)
011213052052
Category
Canned Vegetables
Label updated
2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 8 of 4,165 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 91 of 4,164 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 62 of 4,289 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 26 of 4,281 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 123 of 4,247 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 59 of 4,224 other records.

    leastmost

Questions

How many calories are in spartan, quarters artichoke?
4.5 onz (130 g): 49 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in spartan, quarters artichoke?
2.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in spartan, quarters artichoke?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy38 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.9 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU154 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.