Spartan instant boil-in-bag white rice
USDA name: Instant boil-in-bag white rice
Brandedby McIlhenny Company
190 calories in 0.5 cup (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 79.6 g, fat: 0 g.
Spartan instant boil-in-bag white rice, 0.5 cup (54 g)
190 calories
- Protein
- 4 g
- Carbs
- 43 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium2% 20 mg
Little or none: Sodium.
Ingredients
Enriched precooked parboiled long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 011213070940
- Category
- Rice
- Label updated
- 2017-07-14
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 9 of 1,666 other records.
leastmostCalories
Lower than 78%
Same value as 8 of 1,884 other records.
leastmostFiber
Lower than 73%
Same value as 483 of 1,807 other records.
leastmostProtein
Higher than 67%
Same value as 18 of 1,873 other records.
leastmostIron
Higher than 66%
Same value as 9 of 1,791 other records.
leastmostCarbohydrates
Higher than 57%
Same value as 5 of 1,879 other records.
leastmost
Questions
- How many calories are in spartan instant boil-in-bag white rice?
- 0.5 cup (54 g): 190 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.
- How much protein is in spartan instant boil-in-bag white rice?
- 7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in spartan instant boil-in-bag white rice?
- 79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hy-vee instant white boil-in-bag rice
- Lowes foods, Boil-in-bag instant white rice
- Meijer white boil-in-bag precooked enriched long grain instant rice, White
- Meijer white boil-in-bag precooked enriched long grain instant rice, White
- Our family enriched long grain boil-in-bag instant white rice
- Best choice white enriched long grain, Precooked instant rice boil-in-bag, White
- Big y boil-in-bag enriched long grain pre-cooked instant white rice
- Wegmans enriched precooked instant long grain boil in bag white rice
All 16 reported nutrients, per 100 g+
| Energy | 352 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 79.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Niacin | 3.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862012, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.