Spartan, Creamy butter mashed potato

Brandedby McIlhenny Company

80 calories in 0.33 cup (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 2.3 g.

Serving
1
= 22 g
80KCAL

Spartan, Creamy butter mashed potato, 0.33 cup (22 g)

80 calories

Protein
2 g
Carbs
16 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (22 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Potassium6% 280 mg

Little or none: Calcium, Iron.

Ingredients

Dehydrated potatoes*, Salt, Partially hydrogenated soybean and cottonseed oils, Maltodextrin (from corn), Whey (from milk), Sugar, Autolyzed yeast extract, Lactose, Natural flavor, Butter (cream, Salt), Dipotassium phosphate, Caramel (color), Turmeric extract (color), Sodium silicoaluminate, Silicon dioxide, Mono- and diglycerides (freshness protected by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, Bht and propyl gallate).

Brand
Spartan
Made by
McIlhenny Company
Label serving
0.33 cup
Barcode (GTIN/UPC)
011213162089
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 1,393 other records.

    leastmost
  • Potassium

    Higher than 98%

    Same value as 1 of 884 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 9 of 551 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 10 of 1,388 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 27 of 1,393 other records.

    leastmost

Questions

How many calories are in spartan, creamy butter mashed potato?
0.33 cup (22 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in spartan, creamy butter mashed potato?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in spartan, creamy butter mashed potato?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference72.7 g
Fiber, total dietary4.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K1,273 mg
Sodium, Na2,091 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862727, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.