Spartan bread crumbs plain

USDA name: Bread crumbs plain

Brandedby McIlhenny Company

120 calories in 0.25 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 4.4 g.

Serving
1
= 34 g
120KCAL

Spartan bread crumbs plain, 0.25 cup (34 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)28% 0.34 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.1 mg

Ingredients

Enriched bread (enriched wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Corn syrup, Partialy hydrogenated vegetable oil, (soybean and/or cottonseed oil and/or canola and corn oils), May contain salt, Yeast, Sugar, Honey, Sesame and/or poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; dough conditioners (mono-and diglycerides, Sodium and/or calcium stearoyl lactylate), Yeast nutrients (contains one or more of the following: mono- calcium phosphate, Calcium sulfate, Ammonium sulfate); calcium propionate (preservative), Potassium sorbate (preservative).

Brand
Spartan
Made by
McIlhenny Company
Label serving
0.25 cup
Barcode (GTIN/UPC)
011213157818
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 4 of 1,050 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 8 of 1,012 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 22 of 1,005 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 8 of 1,052 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 24 of 1,053 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 29 of 998 other records.

    leastmost

Questions

How many calories are in spartan bread crumbs plain?
0.25 cup (34 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in spartan bread crumbs plain?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in spartan bread crumbs plain?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars5.9 g
Calcium, Ca118 mg
Iron, Fe4.2 mg
Sodium, Na735 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.75 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862793, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.