Soylent plant-based nutrition shake, Mint chocolate, Mint chocolate

USDA name: Plant-based nutrition shake, Mint chocolate, Mint chocolate

Brandedby Rosa Foods, Inc.

estimated 320 calories in 1 bottle (330 ml). Per 100 g, protein: estimated 4.8 g, carbohydrates: estimated 8.8 g, fat: estimated 5.8 g.

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Serving
1
≈ 330 g (estimated)
320EST. KCAL
Where the calories come from

Soylent plant-based nutrition shake, Mint chocolate, Mint chocolate, 1 bottle (330 ml)

320 calories

Estimated calories

  • Protein16 gEstimated18% of calories
  • Carbs29 gEstimated33% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat19 gEstimated49% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (330 ml)
Amount per serving
Calories320
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0.99 g2%
Protein 16 g
Calcium 129 mg10%
Iron 3 mg17%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.89 µgEstimated
  • Riboflavin (B2)20% 0.25 mgEstimated
  • Niacin (B3)19% 3 mgEstimated
  • Vitamin B618% 0.3 mgEstimated
  • Pantothenic acid (B5)15% 0.75 mgEstimated
  • Vitamin C10% 8.9 mgEstimated
  • Folate10% 39.6 µgEstimated
  • Vitamin K10% 11.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mgEstimated
  • Zinc20% 2.2 mgEstimated
  • Selenium18% 9.9 µgEstimated
  • Iron17% 3 mgEstimated
  • Potassium15% 700 mgEstimated
  • Magnesium14% 59.4 mgEstimated
  • Phosphorus12% 149 mgEstimated
  • Sodium10% 241 mgEstimated
  • Calcium10% 129 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Filtered water, Soy protein isolate, Maltodextrin, High oleic sunflower oil, Allulose, Canola oil, Cocoa powder (processed with alkali), Natural flavors, Vitamin and mineral premix, Soluble corn fiber, Soy lecithin, Cellulose, Salt, Gellan gum, Sucralose. Soylent vitamin & mineral premix: magnesium phosphate, Tricalcium phosphate, Ascorbic acid, Dipotassium phosphate, Potassium chloride, Choline chloride, Dl-alpha-tocopheryl acetate, Niacinamide, Ferrous bisglycinate, Zinc oxide, Manganese sulfate, D-calcium pantothenate, Copper gluconate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamin a palmitate, Potassium iodide, Folic acid, Chromium chloride, Vitamin k1, Sodium selenite, Sodium molybdate, Biotin, Ergocalciferol, Cyanocobalamin.

Brand
Soylent
Made by
Rosa Foods, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
810028970267
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-12-16

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 90%

    Same value as 2 of 1,704 other records.

    leastmost

  • Protein (estimated)

    Lower than 78%

    Same value as 26 of 1,799 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 77%

    Same value as 11 of 937 other records.

    leastmost

  • Sugars (estimated)

    Lower than 76%

    Same value as 74 of 1,771 other records.

    leastmost

  • Total fat (estimated)

    Higher than 74%

    Same value as 2 of 1,792 other records.

    leastmost

  • Sodium (estimated)

    Lower than 71%

    Same value as 18 of 1,796 other records.

    leastmost

Questions

How many calories are in soylent plant-based nutrition shake, mint chocolate, mint chocolate?
1 bottle (330 ml): estimated 320 calories; protein: estimated 16 g, carbohydrates: estimated 29 g, fat: estimated 19 g.
How much protein is in soylent plant-based nutrition shake, mint chocolate, mint chocolate?
estimated 4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in soylent plant-based nutrition shake, mint chocolate, mint chocolate?
estimated 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 34 reported nutrients, per 100 ml+
Energy97 kcal
Protein4.8 g
Total lipid (fat)5.8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.6 g
Total Sugars0.3 g
Sugars, added0.3 g
Calcium, Ca39 mg
Iron, Fe0.91 mg
Magnesium, Mg18 mg
Phosphorus, P45 mg
Potassium, K212 mg
Sodium, Na73 mg
Zinc, Zn0.68 mg
Copper, Cu0.091 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0 mg
Riboflavin0.077 mg
Niacin0.91 mg
Pantothenic acid0.23 mg
Vitamin B-60.091 mg
Folate, total12 µg
Folic acid12 µg
Vitamin B-120.27 µg
Vitamin A, IU227 iu
Vitamin D (D2 + D3), International Units36 iu
Vitamin K (phylloquinone)3.6 µg
Fatty acids, total saturated0.61 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484742, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.