Soybean vermicelli

USDA name: Vermicelli, made from soybeans

176 calories in 1 cup (140 g). Per 100 g, protein: 0.04 g, carbohydrates: 31.4 g, fat: 0.04 g.

Serving
1
= 140 g
176KCAL

Soybean vermicelli, 1 cup

176 calories

Protein
0.056 g
Carbs
44 g
Fat
0.056 g
Fiber
2.1 g
Sugars
9.3 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories176
% Daily Value*
Total Fat 0.056 g0%
Saturated Fat 0.007 g0%
Cholesterol 0 mg0%
Sodium 4.2 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 2.1 g8%
Total Sugars 9.3 g
Protein 0.056 g
Vitamin D 0 mcg0%
Calcium 30.8 mg2%
Iron 0.73 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Choline16% 89.9 mg
  • Vitamin E2% 0.28 mg
  • Vitamin K2% 2 µg

Little or none: Vitamin A, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper103% 0.93 mg
  • Selenium26% 14.4 µg
  • Zinc21% 2.3 mg
  • Iron4% 0.73 mg
  • Calcium2% 30.8 mg
  • Phosphorus1% 8.4 mg

Little or none: Magnesium, Sodium, Potassium.

How it compares

Against other records in Soy and meat-alternative products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Total fat

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Potassium

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Calcium

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

Questions

How many calories are in soybean vermicelli?
1 cup (140 g): 176 calories; protein: 0.056 g, carbohydrates: 44 g, fat: 0.056 g.
How much protein is in soybean vermicelli?
0.04 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in soybean vermicelli?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water66.3 g
Energy126 kcal
Protein0.04 g
Total lipid (fat)0.04 g
Carbohydrate, by difference31.4 g
Fiber, total dietary1.5 g
Total Sugars6.7 g
Calcium, Ca22 mg
Iron, Fe0.52 mg
Magnesium, Mg1 mg
Phosphorus, P6 mg
Potassium, K0 mg
Sodium, Na3 mg
Zinc, Zn1.6 mg
Copper, Cu0.66 mg
Selenium, Se10.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total64.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta8 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.4 µg
Fatty acids, total saturated0.005 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.005 g
MUFA 16:10 g
MUFA 18:10.005 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.016 g
PUFA 18:20.015 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707450, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.