How many calories are in southern recipe pork rinds?

0.875 onz (25 g): 140 calories; protein: 14 g, carbohydrates: 1 g, fat: 8 g.

How much protein is in southern recipe pork rinds?

56 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in southern recipe pork rinds?

estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Southern recipe pork rinds

USDA name: Pork rinds

Brandedby Southern recipe

140 calories in 0.875 onz (25 g). Per 100 g, protein: 56 g, carbohydrates: 4 g, fat: 32 g.

Serving

= 25 g

Southern recipe pork rinds, 0.875 onz (25 g)

140 calories

Protein: 14 g
Carbs: 1 g
Fat: 8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.875 onz (25 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 590 mg26%

Total Carbohydrate 1 g0%

Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1210% 0.24 µg
Riboflavin (B2)3% 0.034 mg
Niacin (B3)3% 0.4 mg

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Selenium13% 7 µg

Ingredients

Pork rinds, Salt, Maltodextrin, Vinegar powder (maltodextrin, Modified food starch, Vinegar solids), Malic acid, Dextrose, Monosodium glutamate, Fumaric acid, Sugar, Less than 0.3% of sodium diacetate sodium citrate, Ciric acid, Bha and bht (antioxidants).

Made by: Southern recipe
Label serving: 0.875 onz
Barcode (GTIN/UPC): 077079007148
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 0 of 8,031 other records.
leastmost
Protein
Higher than 95%
Same value as 2 of 8,020 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 44 of 8,003 other records.
leastmost
Calories
Higher than 84%
Same value as 9 of 8,049 other records.
leastmost
Total fat
Higher than 69%
Same value as 7 of 8,032 other records.
leastmost

Questions

How many calories are in southern recipe pork rinds?: 0.875 onz (25 g): 140 calories; protein: 14 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in southern recipe pork rinds?: 56 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in southern recipe pork rinds?: estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	560 kcal
Protein	56 g
Total lipid (fat)	32 g
Carbohydrate, by difference	4 g
Sodium, Na	2,360 mg
Selenium, Se	28 µg
Riboflavin	0.14 mg
Niacin	1.6 mg
Vitamin B-12	0.96 µg
Fatty acids, total saturated	12 g
Fatty acids, total monounsaturated	18 g
Fatty acids, total polyunsaturated	4 g
Fatty acids, total trans	0 g
Cholesterol	120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 525143, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.