How many calories are in mission chicharrones pork rinds?

1/2 Oz (14g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in mission chicharrones pork rinds?

64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in mission chicharrones pork rinds?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mission chicharrones pork rinds

USDA name: Chicharrones pork rinds

Brandedby Mission Foods Inc

80 calories in 1/2 Oz (14g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 35.7 g.

Serving

= 14 g

Mission chicharrones pork rinds, 1/2 Oz (14g)

80 calories

Protein: 9 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 Oz (14g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 270 mg12%

Total Carbohydrate 0 g0%

Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B125% 0.12 µg
Riboflavin (B2)3% 0.034 mg
Niacin (B3)2% 0.4 mg

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Selenium8% 4.2 µg

Ingredients

Pork rinds, Salt

Brand: Mission
Made by: Mission Foods Inc
Label serving: 1/2 Oz (14g)
Barcode (GTIN/UPC): 0073731087008
Category: Other Snacks
Label updated: 2023-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 79 of 8,020 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 664 of 8,003 other records.
leastmost
Sodium
Higher than 87%
Same value as 92 of 8,031 other records.
leastmost
Calories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmost
Total fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmost

Questions

How many calories are in mission chicharrones pork rinds?: 1/2 Oz (14g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in mission chicharrones pork rinds?: 64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in mission chicharrones pork rinds?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	64.3 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Sodium, Na	1,929 mg
Selenium, Se	30 µg
Riboflavin	0.24 mg
Niacin	2.9 mg
Vitamin B-12	0.86 µg
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	17.9 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569899, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.