Southern home spirals & cheese dinner

USDA name: Spirals & cheese dinner

Brandedby Bruno's Supermarkets, Inc.

260 calories in 2.5 onz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 74.3 g, fat: 1.4 g.

Serving
1
= 70 g
260KCAL

Southern home spirals & cheese dinner, 2.5 onz (70 g)

260 calories

Protein
8 g
Carbs
52 g
Fat
1 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 8 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron10% 1.8 mg
    • Calcium5% 60.2 mg

    Ingredients

    Enriched macaroni product (wheat flour, Durum flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cheese sauce (maltodextrin. Dairy product solids, Salt, Whey, Food starch modified, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Natural flavor, Buttermilk powder, Lactic acid, Titanium dioxide [color], Disodium phosphate, Yellow 5, Yellow 5 lake, Yellow 6, Silicon dioxide).

    Brand
    Southern home
    Made by
    Bruno's Supermarkets, Inc.
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    60788001296
    Category
    Pasta Dinners
    Label updated
    2019-05-01

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 48 of 1,578 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 84 of 1,593 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 84 of 1,593 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 56 of 1,588 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 22 of 1,592 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 62 of 1,583 other records.

      leastmost

    Questions

    How many calories are in southern home spirals & cheese dinner?
    2.5 onz (70 g): 260 calories; protein: 8 g, carbohydrates: 52 g, fat: 1 g.
    How much protein is in southern home spirals & cheese dinner?
    11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in southern home spirals & cheese dinner?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy371 kcal
    Protein11.4 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference74.3 g
    Fiber, total dietary2.9 g
    Total Sugars8.6 g
    Calcium, Ca86 mg
    Iron, Fe2.6 mg
    Sodium, Na771 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098788, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.