Southern home enriched precooked instant rice

USDA name: Enriched precooked instant rice

Brandedby Bruno's Supermarkets, Inc.

200 calories in 0.5 cup (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 81.5 g, fat: 0 g.

Serving
1
= 54 g
200KCAL

Southern home enriched precooked instant rice, 0.5 cup (54 g)

200 calories

Protein
4 g
Carbs
44 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (54 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Calcium, Sodium.

Ingredients

Precooked long grain white rice (enriched with niacin, Iron [ferric orthophosphate], Thiamin [thiamin mononitrate], Folic acid).

Brand
Southern home
Made by
Bruno's Supermarkets, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
60788017580
Category
Rice
Label updated
2019-05-01

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 12 of 1,879 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 53 of 1,884 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 18 of 1,873 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 9 of 1,791 other records.

    leastmost
  • Calcium

    Lower than 40%

    Same value as 1,001 of 1,666 other records.

    leastmost

Questions

How many calories are in southern home enriched precooked instant rice?
0.5 cup (54 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 0 g.
How much protein is in southern home enriched precooked instant rice?
7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in southern home enriched precooked instant rice?
81.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy370 kcal
Protein7.4 g
Total lipid (fat)0 g
Carbohydrate, by difference81.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101668, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.