How many calories are in shoprite white enriched precooked long grain instant rice, white?

1 cup (50 g): 190 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.

How much protein is in shoprite white enriched precooked long grain instant rice, white?

8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in shoprite white enriched precooked long grain instant rice, white?

84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite white enriched precooked long grain instant rice, White

USDA name: White enriched precooked long grain instant rice, White

Brandedby Wakefern Food Corporation

190 calories in 1 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 86 g, fat: 0 g.

Serving

= 50 g

Shoprite white enriched precooked long grain instant rice, White, 1 cup (50 g)

190 calories

Protein: 4 g
Carbs: 43 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (50 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 20 mg2%

Iron 1.4 mg8%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate20% 78.5 µg
Niacin (B3)11% 1.8 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium2% 20 mg
Potassium1% 60 mg

Little or none: Sodium.

Ingredients

Precooked long grain white rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate, Folic acid.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 cup
Barcode (GTIN/UPC): 041190074136
Category: Rice
Label updated: 2023-07-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 2 of 1,879 other records.
leastmost
Calories
Higher than 96%
Same value as 17 of 1,884 other records.
leastmost
Calcium
Higher than 86%
Same value as 11 of 1,666 other records.
leastmost
Protein
Higher than 70%
Same value as 78 of 1,873 other records.
leastmost
Potassium
Higher than 67%
Same value as 4 of 1,113 other records.
leastmost
Iron
Higher than 67%
Same value as 3 of 1,791 other records.
leastmost

Questions

How many calories are in shoprite white enriched precooked long grain instant rice, white?: 1 cup (50 g): 190 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.
How much protein is in shoprite white enriched precooked long grain instant rice, white?: 8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite white enriched precooked long grain instant rice, white?: 84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	380 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	86 g
Fiber, total dietary	2 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	40 mg
Iron, Fe	2.8 mg
Potassium, K	120 mg
Sodium, Na	0 mg
Thiamin	0 mg
Niacin	3.6 mg
Folate, total	157 µg
Folic acid	150 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619989, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.