How many calories are in meijer white precooked enriched long grain instant rice, white?

0.5 cup (46 g): 170 calories; protein: 4 g, carbohydrates: 38 g, fat: 0 g.

How much protein is in meijer white precooked enriched long grain instant rice, white?

8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in meijer white precooked enriched long grain instant rice, white?

80.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer white precooked enriched long grain instant rice, White

USDA name: White precooked enriched long grain instant rice, White

Brandedby Meijer, Inc.

170 calories in 0.5 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 82.6 g, fat: 0 g.

Serving

= 46 g

Meijer white precooked enriched long grain instant rice, White, 0.5 cup (46 g)

170 calories

Protein: 4 g
Carbs: 38 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size0.5 cup (46 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 4 g

Calcium 19.8 mg2%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)38% 0.46 mg
Folate30% 120 µg
Niacin (B3)19% 3 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Precooked long grain white rice [enriched with niacin, Iron (ferric orthophosphate), Thiamine (thiamine mononitrate), And folic acid].

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041250946502
Category: Rice
Label updated: 2023-07-28

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 1 of 1,791 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 29 of 1,879 other records.
leastmost
Calcium
Higher than 87%
Same value as 12 of 1,666 other records.
leastmost
Calories
Higher than 86%
Same value as 53 of 1,884 other records.
leastmost
Protein
Higher than 79%
Same value as 33 of 1,873 other records.
leastmost
Fiber
Higher than 42%
Same value as 520 of 1,807 other records.
leastmost

Questions

How many calories are in meijer white precooked enriched long grain instant rice, white?: 0.5 cup (46 g): 170 calories; protein: 4 g, carbohydrates: 38 g, fat: 0 g.
How much protein is in meijer white precooked enriched long grain instant rice, white?: 8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in meijer white precooked enriched long grain instant rice, white?: 80.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	370 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.6 g
Fiber, total dietary	2.2 g
Total Sugars	0 g
Calcium, Ca	43 mg
Iron, Fe	5.9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Niacin	6.5 mg
Folate, total	261 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621545, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.