Southern belle seafood stuffed crabs

USDA name: Seafood stuffed crabs

Brandedby Shaw's Southern Belle Frozen Foods

200 calories in 3 oz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 18.8 g, fat: 15.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 88%, and less protein than 84%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Southern belle seafood stuffed crabs, 3 oz (85 g)

200 calories

  • Protein5 g10% of calories
  • Carbs16 g32% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat13 g58% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 520 mg23%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Ingredients

Crabmeat, Imitation crab (fish protein, Water, Wheat/corn/tapioca starch, Egg whites, Soybean oil, Crab flavor, Natural crab extract, Sugar, Salt, Calcium carbonate, Carmine, And paprika), Lobster, Wheat flour, Soybean oil, Water, Diced onion, Diced celery, Diced red bell peppers, Diced green bell peppers, Dried whole egg. Contains 2% or less of the following: yeast, Distilled vinegar, Oleoresin paprika, Natural flavor, Citric acid, Natural seafood exctractives, Hydrolyzed vegetable protein, Maltodextrin, Potassium sorbate, Sodium benzoate (preservatives), Xanthan gum, Corn syrup solids, Lemon juice solids, Lemon oil, Mustard seed, Mustard bran, Turmeric, Cultured sugar, Carrot fiber, Modified food starch, Sea salt, Potassium chloride, Inosinate and guanylate garlic, Spices, Parsley.

Brand
Southern belle
Made by
Shaw's Southern Belle Frozen Foods
Label serving
3 oz
Barcode (GTIN/UPC)
074331904023
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 31 of 2,693 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 63 of 4,552 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 46 of 4,553 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 14 of 4,547 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 20 of 4,548 other records.

    leastmost

Questions

How many calories are in southern belle seafood stuffed crabs?
3 oz (85 g): 200 calories; protein: 5 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in southern belle seafood stuffed crabs?
5.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in southern belle seafood stuffed crabs?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein5.9 g
Total lipid (fat)15.3 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na612 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU235 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.