Margaritaville crab stuffed flounder fillets with a savory crab, Seafood and bread crumb stuffing, Crab

USDA name: Crab stuffed flounder fillets with a savory crab, Seafood and bread crumb stuffing, Crab

Brandedby Tampa Maid Foods, Inc.

190 calories in 1 Stuffed (140 g). Per 100 g, protein: 10.7 g, carbohydrates: 8.6 g, fat: 6.4 g.

Serving
1
= 140 g
190KCAL

Margaritaville crab stuffed flounder fillets with a savory crab, Seafood and bread crumb stuffing, Crab, 1 Stuffed (140 g)

190 calories

Protein
15 g
Carbs
12 g
Fat
9 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 Stuffed (140 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 780 mg34%
Total Carbohydrate 12 g4%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Calcium 64.4 mg5%
Iron 0.99 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron6% 0.99 mg
  • Calcium5% 64.4 mg
  • Potassium5% 220 mg

Ingredients

Flounder, Crabmeat, Water, Imitation crab (fish protein (alaska pollock and/or pacific whiting), Water, Wheat flour, Soybean oil, Salt, Sorbitol, Sugar, Fructose, Natural & artificial flavors (contains shrimp, Crab), Calcium carbonate, Mirin {rice, Alcohol, Salt, Enzyme, Koji), Hydrolyzed protein (corn, Wheat), Dextrose, Monoglyceride, Corn syrup solids, Sodium tripolyphosphate and/or tetrasodium pyrophosphate, Yeast extract, Disodium guanylate, Disodium inosinate), Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Onion, Celery, Red bell pepper, Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified corn starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Soybean oil, Contains 2% or less of: cream powder (sweet cream, Tocopherols and ascorbyl palmitate), Corn syrup solids, Salt, Egg yolk powder, Dehydrated butter (pasteurized cream, Salt, Natural flavor), Sugar, Soy protein isolate, Buttermilk, Maltodextrin, Hydrolyzed vegetable protein (corn, Soy), Sodium tripolyphosphate (to retain moisture), White vinegar, Sunflower oil, Autolyzed yeast extract, Spices, Nonfat milk, Garlic powder, Natural butter flavor (butter, Sweet buttermilk, Enzymes), Modified cellulose, Modified corn starch, Onion powder, Citric acid, Yeast, Wheat starch, Ascorbic acid, Spice extractive, Leavening (sodium bicarbonate), Dehydrated parsley, Xanthan gum, Disodium inosinate, Disodium guanylate, Calcium chloride, Paprika, Natural flavor (contains milk).

Brand
Margaritaville
Made by
Tampa Maid Foods, Inc.
Label serving
1 Stuffed
Barcode (GTIN/UPC)
025753040448
Category
Frozen Dinners & Entrees
Label updated
2021-05-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 5,004 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 13 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 3 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 16 of 5,005 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 29 of 4,977 other records.

    leastmost

Questions

How many calories are in margaritaville crab stuffed flounder fillets with a savory crab, seafood and bread crumb stuffing, crab?
1 Stuffed (140 g): 190 calories; protein: 15 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in margaritaville crab stuffed flounder fillets with a savory crab, seafood and bread crumb stuffing, crab?
10.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in margaritaville crab stuffed flounder fillets with a savory crab, seafood and bread crumb stuffing, crab?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy136 kcal
Protein10.7 g
Total lipid (fat)6.4 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Sugars, added0.7 g
Calcium, Ca46 mg
Iron, Fe0.71 mg
Potassium, K157 mg
Sodium, Na557 mg
Vitamin D (D2 + D3), International Units86 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462059, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.