Southeastern mills cheddar cheese sauce mix, Cheddar cheese

USDA name: Cheddar cheese sauce mix, Cheddar cheese

Brandedby Southeastern Mills Inc.

50 calories in 1/4 cup (11g dry mix). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 22.7 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 11 g
50KCAL
Where the calories come from

Southeastern mills cheddar cheese sauce mix, Cheddar cheese, 1/4 cup (11g dry mix)

50 calories

  • Protein1.0 g8% of calories
  • Carbs5 g40% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g45% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (11g dry mix)
Amount per serving
Calories
50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 440 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070292153241 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium2% 30 mg

Little or none: Potassium, Iron.

Ingredients

Modified corn starch, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Palm oil, Wheat flour, Salt, Maltodextrin, Corn syrup solids, Buttermilk, Monosodium glutamate, Butter (cream, Salt), Sugar, Sodium caseinate, Dipotassium phosphate, Disodium phosphate, Mono and diglycerides, Natural flavor, Methylcellulose, Fd&c yellow #5, Fd&c yellow #6, Hydrolyzed soy, Wheat, And corn protein, Autolyzed yeast extract

Brand
Southeastern mills
Made by
Southeastern Mills Inc.
Label serving
1/4 cup (11g dry mix)
Barcode (GTIN/UPC)
0070292153241
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 8,027 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 23 of 8,124 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 1 of 3,593 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 38 of 8,051 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 10 of 4,772 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 42 of 8,067 other records.

    leastmost

Questions

How many calories are in southeastern mills cheddar cheese sauce mix, cheddar cheese?
1/4 cup (11g dry mix): 50 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in southeastern mills cheddar cheese sauce mix, cheddar cheese?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in southeastern mills cheddar cheese sauce mix, cheddar cheese?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)22.7 g
Carbohydrate, by difference45.5 g
Fiber, total dietary0 g
Total Sugars18.2 g
Sugars, added9.1 g
Calcium, Ca273 mg
Iron, Fe0 mg
Potassium, K91 mg
Sodium, Na4,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567584, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.