How many calories are in mac yourself cheddar cheese sauce mix?

1 Tbsp (9 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in mac yourself cheddar cheese sauce mix?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mac yourself cheddar cheese sauce mix?

77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mac yourself cheddar cheese sauce mix

USDA name: Cheddar cheese sauce mix

Brandedby Mct Maufacturing Llc

30 calories in 1 Tbsp (9 g). Per 100 g, protein: 0 g, carbohydrates: 77.8 g, fat: 0 g.

Serving

= 9 g

Mac yourself cheddar cheese sauce mix, 1 Tbsp (9 g)

30 calories

Protein: 0 g
Carbs: 7 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Tbsp (9 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 0 g

Calcium 8 mg1%

Iron 0 mg0%

Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Potassium1% 43 mg
Calcium1% 8 mg

Little or none: Iron.

Ingredients

Enriched wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrine, Dairy product solids, Salt, Contains 2% or less of: soybean oil to reduce dusting, Colors added (annatto extract, Paprika extract), Sodium phosphate, Citric acid, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavors, Sodium caseinate, Butter oil. May contain silicon dioxide to reduce caking.

Brand: Mac yourself
Made by: Mct Maufacturing Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 855420006046
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2018-08-11

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 91%
Same value as 16 of 8,150 other records.
leastmost
Calories
Higher than 80%
Same value as 593 of 8,251 other records.
leastmost
Potassium
Higher than 76%
Same value as 0 of 1,994 other records.
leastmost
Calcium
Higher than 75%
Same value as 0 of 3,636 other records.
leastmost
Sodium
Lower than 66%
Same value as 1 of 8,199 other records.
leastmost
Sugars
Higher than 60%
Same value as 62 of 4,829 other records.
leastmost

Questions

How many calories are in mac yourself cheddar cheese sauce mix?: 1 Tbsp (9 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in mac yourself cheddar cheese sauce mix?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mac yourself cheddar cheese sauce mix?: 77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	0 g
Total Sugars	11.1 g
Calcium, Ca	89 mg
Iron, Fe	0 mg
Potassium, K	478 mg
Sodium, Na	4,778 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429870, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.