Mac yourself cheddar cheese sauce mix

USDA name: Cheddar cheese sauce mix

Brandedby Mct Maufacturing Llc

30 calories in 1 Tbsp (9 g). Per 100 g, protein: 0 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more carbohydrates than 92%, and more calories than 80%.

Compare with another food →

Serving
1
= 9 g
30KCAL
Where the calories come from

Mac yourself cheddar cheese sauce mix, 1 Tbsp (9 g)

30 calories

  • Protein0 g0% of calories
  • Carbs7 g93% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 Tbsp (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0 g
Calcium 8 mg1%
Iron 0 mg0%
Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium1% 43 mg
  • Calcium1% 8 mg

Little or none: Iron.

Ingredients

Enriched wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrine, Dairy product solids, Salt, Contains 2% or less of: soybean oil to reduce dusting, Colors added (annatto extract, Paprika extract), Sodium phosphate, Citric acid, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavors, Sodium caseinate, Butter oil. May contain silicon dioxide to reduce caking.

Brand
Mac yourself
Made by
Mct Maufacturing Llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
855420006046
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2018-08-11

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 16 of 8,023 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 592 of 8,124 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 1,973 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 0 of 3,593 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 1 of 8,067 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 62 of 4,772 other records.

    leastmost

Questions

How many calories are in mac yourself cheddar cheese sauce mix?
1 Tbsp (9 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in mac yourself cheddar cheese sauce mix?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mac yourself cheddar cheese sauce mix?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary0 g
Total Sugars11.1 g
Calcium, Ca89 mg
Iron, Fe0 mg
Potassium, K478 mg
Sodium, Na4,778 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429870, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.