How many calories are in riego foods, cheese sauce mix, white cheddar, white cheddar?

1.5 tsp (14 g): 50 calories; protein: 2.5 g, carbohydrates: 7 g, fat: 1.5 g.

How much protein is in riego foods, cheese sauce mix, white cheddar, white cheddar?

17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in riego foods, cheese sauce mix, white cheddar, white cheddar?

estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Riego foods, Cheese sauce mix, White cheddar, White cheddar

Brandedby Riega Foods, Llc

50 calories in 1.5 tsp (14 g). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 10.7 g.

Serving

= 14 g

Riego foods, Cheese sauce mix, White cheddar, White cheddar, 1.5 tsp (14 g)

50 calories

Protein: 2.5 g
Carbs: 7 g
Fat: 1.5 g
Fiber: —
Sugars: 5.5 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1.5 tsp (14 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Cholesterol 5 mg2%

Sodium 660 mg29%

Total Carbohydrate 7 g3%

Total Sugars 5.5 g

Protein 2.5 g

Calcium 120 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium29% 660 mg
Calcium9% 120 mg

Ingredients

Whey, Buttermilk powder cheddar cheese (pasteurized milk, Cheese culture, Salt enzymes), Salt, Guar gum, Sodium phosphate, Maltodextrin, Cream, Sodium caseinate and lactic acid

Brand: Riego foods
Made by: Riega Foods, Llc
Label serving: 1.5 tsp
Barcode (GTIN/UPC): 853672002076
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2018-07-06

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 2 of 3,636 other records.
leastmost
Protein
Higher than 97%
Same value as 7 of 8,176 other records.
leastmost
Total fat
Higher than 92%
Same value as 4 of 8,155 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 4,829 other records.
leastmost
Calories
Higher than 89%
Same value as 81 of 8,251 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 360 of 8,150 other records.
leastmost

Questions

How many calories are in riego foods, cheese sauce mix, white cheddar, white cheddar?: 1.5 tsp (14 g): 50 calories; protein: 2.5 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in riego foods, cheese sauce mix, white cheddar, white cheddar?: 17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in riego foods, cheese sauce mix, white cheddar, white cheddar?: estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	357 kcal
Protein	17.9 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	50 g
Total Sugars	39.3 g
Calcium, Ca	857 mg
Sodium, Na	4,714 mg
Fatty acids, total saturated	7.1 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456314, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.