Sophia wild mushroom risotto

USDA name: Wild mushroom risotto

Brandedby Sophia Foods Inc.

210 calories in 1/3 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 64.9 g, fat: 5.3 g.

Among the other records in Rice, per 100 g: more calcium than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Sophia wild mushroom risotto, 1/3 package (57 g)

210 calories

  • Protein7 g14% of calories
  • Carbs37 g73% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size1/3 package (57 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 680 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 7 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 619309000927 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg

Ingredients

Superfino arborio rice, Processed cheese powder (cheese, Whey powder, Salt), Lactose, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Dehydrated wild mushrooms, Natural flavors, Dehydrated mushrooms, Onion powder, Yeast extract, Salt, Garlic powder, Dehydrated parsley, Dehydrated chive.

Brand
Sophia
Made by
Sophia Foods Inc.
Label serving
1/3 package
Barcode (GTIN/UPC)
619309000927
Category
Rice
Label updated
2018-03-05

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,659 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 1,861 other records.

    leastmost
  • Sugars

    Higher than 99%

    Same value as 2 of 1,737 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 1 of 1,847 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 2 of 1,865 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,871 other records.

    leastmost

Questions

How many calories are in sophia wild mushroom risotto?
1/3 package (57 g): 210 calories; protein: 7 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in sophia wild mushroom risotto?
12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sophia wild mushroom risotto?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy368 kcal
Protein12.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference64.9 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Calcium, Ca175 mg
Iron, Fe1.9 mg
Sodium, Na1,193 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063423, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.