Sophia wild mushroom risotto

USDA name: Wild mushroom risotto

Brandedby Sophia Foods Inc.

210 calories in 0.333 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 64.9 g, fat: 5.3 g.

Serving
1
= 57 g
210KCAL

Sophia wild mushroom risotto, 0.333 package (57 g)

210 calories

Protein
7 g
Carbs
37 g
Fat
3 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.333 package (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 680 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 7 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Calcium8% 99.8 mg
    • Iron6% 1.1 mg

    Ingredients

    Superfino arborio rice, Processed cheese powder (cheese, Whey powder, Salt), Lactose, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Dehydrated wild mushrooms, Natural flavors, Dehydrated mushrooms, Onion powder, Yeast extract, Salt, Garlic powder, Dehydrated parsley, Dehydrated chive.

    Brand
    Sophia
    Made by
    Sophia Foods Inc.
    Label serving
    0.333 package
    Barcode (GTIN/UPC)
    619309000927
    Category
    Rice
    Label updated
    2018-03-05

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 1,666 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 0 of 1,869 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 2 of 1,744 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 1 of 1,854 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 2 of 1,873 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 1,879 other records.

      leastmost

    Questions

    How many calories are in sophia wild mushroom risotto?
    0.333 package (57 g): 210 calories; protein: 7 g, carbohydrates: 37 g, fat: 3 g.
    How much protein is in sophia wild mushroom risotto?
    12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in sophia wild mushroom risotto?
    63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy368 kcal
    Protein12.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference64.9 g
    Fiber, total dietary1.8 g
    Total Sugars5.3 g
    Calcium, Ca175 mg
    Iron, Fe1.9 mg
    Sodium, Na1,193 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063423, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.