Wild harvest mushroom risotto
USDA name: Mushroom risotto
Brandedby Star Markets Co.
309 calories in 1 cup (236 g). Per 100 g, protein: 2.1 g, carbohydrates: 20.8 g, fat: 4.2 g.
Among the other records in Frozen Prepared Sides, per 100 g: less iron than 88%, and less fiber than 84%.
Wild harvest mushroom risotto, 1 cup (236 g)
309 calories
- Protein5 g7% of calories
- Carbs49 g64% of calories
incl. 1.9 g fiber · 2 g sugars
- Fat10 g29% of calories
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 711535506232 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium37% 859 mg
- Calcium5% 59 mg
- Iron2% 0.35 mg
Ingredients
Cooked rice (water, Rice, Salt), Mushrooms, Rehydrated whey, Water, Cream, Sunflower oil, Wheat flour, Onion, Parsley, Salt, Garlic, Tapioca starch, Mushroom extract, Yeast extract, Spices, Lemon juice, Onion powder.
- Brand
- Wild harvest
- Made by
- Star Markets Co.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 711535506232
- Category
- Frozen Prepared Sides
- Label updated
- 2017-10-18
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 0 of 761 other records.
leastmostFiber
Lower than 84%
Same value as 28 of 763 other records.
leastmostProtein
Lower than 83%
Same value as 0 of 765 other records.
leastmostSugars
Lower than 79%
Same value as 2 of 764 other records.
leastmostVitamin C
Lower than 74%
Same value as 75 of 284 other records.
leastmostSodium
Higher than 70%
Same value as 0 of 764 other records.
leastmost
Questions
- How many calories are in wild harvest mushroom risotto?
- 1 cup (236 g): 309 calories; protein: 5 g, carbohydrates: 49 g, fat: 10 g.
- How much protein is in wild harvest mushroom risotto?
- 2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in wild harvest mushroom risotto?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 2.1 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.85 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.15 mg |
| Sodium, Na | 364 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.