Rightrice wild mushroom risotto a blend of lentils, Chickpeas, Peas + rice, Wild mushroom

USDA name: Wild mushroom risotto a blend of lentils, Chickpeas, Peas + rice, Wild mushroom

Brandedby Betterer Foods, Inc.

180 calories in 1/3 cup dry (50 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 4 g.

Serving
1
= 50 g
180KCAL

Rightrice wild mushroom risotto a blend of lentils, Chickpeas, Peas + rice, Wild mushroom, 1/3 cup dry (50 g)

180 calories

Protein
10 g
Carbs
30 g
Fat
2 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup dry (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.5 mg14%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron14% 2.5 mg
    • Potassium9% 420 mg
    • Calcium3% 40 mg

    Ingredients

    Lentil flour, Chickpea flour,Pea fiber, Rice flour, Sunflower oil, Sea salt, Dehydrated vegetables (onion, Garlic, Mushroom), Parsley, Spices, Natural flavors, Lactic acid

    Brand
    Rightrice
    Made by
    Betterer Foods, Inc.
    Label serving
    1/3 cup dry
    Barcode (GTIN/UPC)
    850000039346
    Category
    Rice
    Label updated
    2023-07-17

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 3 of 1,873 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 1,113 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 4 of 1,807 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 1 of 1,791 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 4 of 1,869 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 2 of 1,666 other records.

      leastmost

    Questions

    How many calories are in rightrice wild mushroom risotto a blend of lentils, chickpeas, peas + rice, wild mushroom?
    1/3 cup dry (50 g): 180 calories; protein: 10 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in rightrice wild mushroom risotto a blend of lentils, chickpeas, peas + rice, wild mushroom?
    20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in rightrice wild mushroom risotto a blend of lentils, chickpeas, peas + rice, wild mushroom?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy360 kcal
    Protein20 g
    Total lipid (fat)4 g
    Carbohydrate, by difference60 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca80 mg
    Iron, Fe5 mg
    Potassium, K840 mg
    Sodium, Na760 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652763, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.