Solera, Marcona almonds

Brandedby Farlar International

180 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 60.7 g.

Serving
1
= 28 g
180KCAL

Solera, Marcona almonds, 1 onz (28 g)

180 calories

Protein
6 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.4 mg8%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Phosphorus12% 150 mg
    • Iron8% 1.4 mg
    • Calcium6% 80.1 mg
    • Sodium5% 110 mg
    • Potassium5% 220 mg

    Ingredients

    Marcona almonds, Extra virgin olive oil, & sea salt.

    Brand
    Solera
    Made by
    Farlar International
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    616913832333
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-05-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 560 of 20,880 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 40 of 11,087 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 67 of 21,427 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 425 of 21,485 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 441 of 21,139 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost

    Questions

    How many calories are in solera, marcona almonds?
    1 onz (28 g): 180 calories; protein: 6 g, carbohydrates: 5 g, fat: 17 g.
    How much protein is in solera, marcona almonds?
    21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in solera, marcona almonds?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy643 kcal
    Protein21.4 g
    Total lipid (fat)60.7 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary10.7 g
    Total Sugars7.1 g
    Calcium, Ca286 mg
    Iron, Fe5.1 mg
    Phosphorus, P536 mg
    Potassium, K786 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049008, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.