Solera iberico spain's most popular table cheese

USDA name: Iberico spain's most popular table cheese

Brandedby Specialties Agro-Alimentation

114 calories in 1 oz (28 g). Per 100 g, protein: not reported, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more iron than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 28 g
114KCAL
Where the calories come from

Solera iberico spain's most popular table cheese, 1 oz (28 g)

114 calories

  • Protein—
  • Carbs1.0 g4% of calories

    incl. 0 g fiber

  • Fat9 g71% of calories

The nutrients listed account for 75% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories114
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 17.9 mg6%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Protein —
Calcium 200 mg15%
Iron 0.36 mg2%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 687016235642 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium10% 220 mg
  • Iron2% 0.36 mg
  • Potassium1% 35 mg

Ingredients

Pasteurized blend of cow, Goat & sheep's milk, Salt, Rennet, Cheese cultures, Calcium chloride. Preserving agent: egg lysozyme (from egg whites).

Brand
Solera
Made by
Specialties Agro-Alimentation
Label serving
1 oz
Barcode (GTIN/UPC)
687016235642
Category
Cheese
Label updated
2018-11-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 276 of 16,255 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 11 of 16,793 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 117 of 8,579 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 293 of 16,740 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in solera iberico spain's most popular table cheese?
1 oz (28 g): 114 calories; protein: not reported, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in solera iberico spain's most popular table cheese?
Protein was not reported for this food.
How many net carbs are in solera iberico spain's most popular table cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy407 kcal
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Calcium, Ca714 mg
Iron, Fe1.3 mg
Potassium, K125 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427800, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.