How many calories are in sodexo italian hoagie ham, italian?

1 serving (275 g): 399 calories; protein: 22 g, carbohydrates: 45 g, fat: 11 g.

How much protein is in sodexo italian hoagie ham, italian?

8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in sodexo italian hoagie ham, italian?

14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sodexo italian hoagie ham, Italian

USDA name: Italian hoagie ham, Italian

Branded

399 calories in 1 serving (275 g). Per 100 g, protein: 8 g, carbohydrates: 16.4 g, fat: 4 g.

Serving

= 275 g

Sodexo italian hoagie ham, Italian, 1 serving (275 g)

399 calories

Protein: 22 g
Carbs: 45 g
Fat: 11 g
Fiber: 5 g
Sugars: 7 g

Nutrition Facts

Serving size1 serving (275 g)

Amount per serving
Calories399

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 74.3 mg25%

Sodium 0 mg0%

Total Carbohydrate 45 g16%

Dietary Fiber 5 g18%

Total Sugars 7 g

Protein 22 g

Calcium 151 mg12%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A25% 226 µg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium12% 151 mg

Little or none: Sodium.

Ingredients

Enriched flour, Wheat flour, Niaicn, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Water, Yeast, Durum flour, Semolina flour. Contains 2% or less of: salt, Cane sugar, Datem, Calcium sulfate, Monoglycerides, Ammonium sulfate, Ascorbic acid, Enzymes, Wheat gluten, Soybean/canola oil. Ham (water, Sodium nitrate, Salt, Sugar), Swiss cheese (milk, Enzymes, Salt), Lettuce, Tomato, Canola oil, Vinegar, Salt, Spices.

Brand: Sodexo
Barcode (GTIN/UPC): 777088100082
Category: Prepared Subs & Sandwiches
Label updated: 2023-10-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 2 of 1,052 other records.
leastmost
Calories
Lower than 96%
Same value as 3 of 1,061 other records.
leastmost
Total fat
Lower than 95%
Same value as 1 of 1,059 other records.
leastmost
Protein
Lower than 94%
Same value as 2 of 1,052 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 0 of 1,047 other records.
leastmost
Fiber
Higher than 80%
Same value as 19 of 1,041 other records.
leastmost

Questions

How many calories are in sodexo italian hoagie ham, italian?: 1 serving (275 g): 399 calories; protein: 22 g, carbohydrates: 45 g, fat: 11 g.
How much protein is in sodexo italian hoagie ham, italian?: 8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in sodexo italian hoagie ham, italian?: 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	145 kcal
Protein	8 g
Total lipid (fat)	4 g
Carbohydrate, by difference	16.4 g
Fiber, total dietary	1.8 g
Total Sugars	2.5 g
Calcium, Ca	55 mg
Iron, Fe	1.3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin A, RAE	82 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670902, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.