How many calories are in snak club fancy trail mix?

0.25 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.

How much protein is in snak club fancy trail mix?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in snak club fancy trail mix?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Snak club fancy trail mix

USDA name: Fancy trail mix

Brandedby Snack World, Llc

140 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving

= 30 g

Snak club fancy trail mix, 0.25 cup (30 g)

140 calories

Protein: 4 g
Carbs: 14 g
Fat: 8 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size0.25 cup (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 9 g

Protein 4 g

Calcium 21 mg2%

Iron 1.0 mg6%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium4% 209 mg
Calcium2% 21 mg

Little or none: Sodium.

Ingredients

Raisins, Peanuts, Sunflower seeds, Dried dates (dates, Oat flour), Pumpkin seeds, Cashews, Almonds, Vegetable oil (contains one or more of the following: canola oil, Peanut oil, And/or sunflower oil).

Brand: Snak club
Made by: Snack World, Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 087076214579
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 86%
Same value as 7 of 11,087 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Calories
Lower than 76%
Same value as 874 of 21,485 other records.
leastmost
Total fat
Lower than 71%
Same value as 365 of 21,427 other records.
leastmost
Sugars
Higher than 67%
Same value as 232 of 21,247 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 320 of 21,337 other records.
leastmost

Questions

How many calories are in snak club fancy trail mix?: 0.25 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in snak club fancy trail mix?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in snak club fancy trail mix?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	6.7 g
Total Sugars	30 g
Calcium, Ca	70 mg
Iron, Fe	3.3 mg
Potassium, K	697 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433219, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.