Wellsley farms nuts & berries raw almonds & fancy cashews, Dried blueberries & cranberries, Roasted sunflower kernels trail mix, Nuts & berries

USDA name: Nuts & berries raw almonds & fancy cashews, Dried blueberries & cranberries, Roasted sunflower kernels trail mix, Nuts & berries

Brandedby BJ's Wholesale Club / Corporate Brands

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more calcium than 75%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Wellsley farms nuts & berries raw almonds & fancy cashews, Dried blueberries & cranberries, Roasted sunflower kernels trail mix, Nuts & berries, 1 oz (28 g)

140 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 33 mg3%
Iron 1.0 mg6%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 888670051528 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 127 mg
  • Calcium3% 33 mg

Little or none: Sodium.

Ingredients

Almonds, Dried cranberries (cranberries, Sugar, Sunflower oil), Sunflower kernels (sunflower kernels, Peanut and/or sunflower oil), Cashews, Dried blueberries (blueberries, Sugar, Sunflower oil).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1 oz
Barcode (GTIN/UPC)
888670051528
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 56 of 20,613 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 798 of 20,870 other records.

    leastmost

Questions

How many calories are in wellsley farms nuts & berries raw almonds & fancy cashews, dried blueberries & cranberries, roasted sunflower kernels trail mix, nuts & berries?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in wellsley farms nuts & berries raw almonds & fancy cashews, dried blueberries & cranberries, roasted sunflower kernels trail mix, nuts & berries?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms nuts & berries raw almonds & fancy cashews, dried blueberries & cranberries, roasted sunflower kernels trail mix, nuts & berries?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added25 g
Calcium, Ca118 mg
Iron, Fe3.6 mg
Potassium, K454 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609604, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.