Snack worthy southwest trail

USDA name: Southwest trail

Brandedby Lehi Valley Trading Company, Inc.

170 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 37.5 g, fat: 40.6 g.

Serving
1
= 32 g
170KCAL

Snack worthy southwest trail, 1/4 cup (32 g)

170 calories

Protein
5 g
Carbs
12 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Peanuts, Jalapeno cheddar sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Cheddar & jalapeno seasoning [whey, Maltodextrin, Cheddar cheese powder (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey, Buttermilk, Disodium phosphate), Salt, Dextrose, Onion powder, Vinegar powder (maltodextrin, White vinegar), Spices, Jalapeno pepper, Yeast extract, Natural flavors, Garlic powder, Extractives of annatto], Salt, Beet powder [color], Turmeric [color]), Toasted corn (corn, Corn oil, Salt), Sunflower kernels, Pepitas, Peanut oil, Salt, Spices.

Brand
Snack worthy
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
095248749422
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 15 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 83 of 21,247 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 150 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 63 of 21,139 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 114 of 21,424 other records.

    leastmost

Questions

How many calories are in snack worthy southwest trail?
1/4 cup (32 g): 170 calories; protein: 5 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in snack worthy southwest trail?
15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in snack worthy southwest trail?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein15.6 g
Total lipid (fat)40.6 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Potassium, K438 mg
Sodium, Na688 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385040, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.