How many calories are in snack worthy capirotada mix?

3 tbsp (26 g): 110 calories; protein: 2 g, carbohydrates: 15 g, fat: 5 g.

How much protein is in snack worthy capirotada mix?

7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in snack worthy capirotada mix?

53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Snack worthy capirotada mix

USDA name: Capirotada mix

Brandedby Lehi Valley Trading Company, Inc.

110 calories in 3 tbsp (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 57.7 g, fat: 19.2 g.

Serving

= 26 g

Snack worthy capirotada mix, 3 tbsp (26 g)

110 calories

Protein: 2 g
Carbs: 15 g
Fat: 5 g
Fiber: 0.99 g
Sugars: —

Nutrition Facts

Serving size3 tbsp (26 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Includes Added Sugars 5 g10%

Protein 2 g

Calcium 20 mg2%

Iron 1.1 mg6%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20 mg
Potassium1% 69.9 mg
Sodium1% 20 mg

Ingredients

Peanuts (peanuts, Peanut oil), Papaya (papaya, Cane sugar, Sodium metabisulphite [as s02], Yellow #6), Raisins (raisins, Sunflower and/or canola oil), Almonds, Pineapple (pineapple, Cane sugar, Citric acid, Sulfur dioxide), Banana chips (banana, Coconut oul, Sugar, Banana flavoring), Cranberries (cranberries, Sugar, Sunflower oil), Apricots (apricots, Sulfur dioxide).

Brand: Snack worthy
Made by: Lehi Valley Trading Company, Inc.
Label serving: 3 tbsp
Barcode (GTIN/UPC): 095248857196
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 92%
Same value as 5 of 21,485 other records.
leastmost
Total fat
Lower than 86%
Same value as 7 of 21,427 other records.
leastmost
Iron
Higher than 79%
Same value as 17 of 21,139 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 12 of 21,337 other records.
leastmost
Potassium
Lower than 73%
Same value as 10 of 11,087 other records.
leastmost
Protein
Lower than 71%
Same value as 42 of 21,424 other records.
leastmost

Questions

How many calories are in snack worthy capirotada mix?: 3 tbsp (26 g): 110 calories; protein: 2 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in snack worthy capirotada mix?: 7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in snack worthy capirotada mix?: 53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	423 kcal
Protein	7.7 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	57.7 g
Fiber, total dietary	3.8 g
Sugars, added	19.2 g
Calcium, Ca	77 mg
Iron, Fe	4.2 mg
Potassium, K	269 mg
Sodium, Na	77 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.