Fiesta capirotada mix

USDA name: Capirotada mix

Brandedby Sunrise Natural Foods

120 calories in 0.25 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 17.9 g.

Serving
1
= 28 g
120KCAL

Fiesta capirotada mix, 0.25 cup (28 g)

120 calories

Protein
2 g
Carbs
17 g
Fat
5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Pineapple diced sulphured, Raisins dark select, Peanuts blanched roasted no salt, Prunes pitted, Almonds natural sliced, Coconut flakes sweetened.

    Brand
    Fiesta
    Made by
    Sunrise Natural Foods
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    780562900177
    Category
    Other Snacks
    Label updated
    2017-12-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 12 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 48 of 7,687 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 101 of 7,642 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 185 of 8,003 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    Questions

    How many calories are in fiesta capirotada mix?
    0.25 cup (28 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
    How much protein is in fiesta capirotada mix?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in fiesta capirotada mix?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars39.3 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903679, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.