Snack pack chocolate, Chocolate vanilla swirl pudding, Chocolate, Chocolate vanilla swirl

USDA name: Chocolate, Chocolate vanilla swirl pudding, Chocolate, Chocolate vanilla swirl

Brandedby Conagra Brands, Inc.

100 calories in 1 pudding cup (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 20.6 g, fat: 2.7 g.

Serving
1
= 92 g
100KCAL

Snack pack chocolate, Chocolate vanilla swirl pudding, Chocolate, Chocolate vanilla swirl, 1 pudding cup (92 g)

100 calories

Protein
1 g
Carbs
19 g
Fat
2.5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 pudding cup (92 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.7 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Chocolate pudding ingredients: water, Nonfat milk, Sugar, Modified corn starch, Palm oil, Cocoa (processed with alkali), Less than 2% of: salt, Sodium stearoyl lactylate, Natural and artificial flavors. Chocolate vanilla swirl pudding ingredients: water, Nonfat milk, Sugar, Modified corn starch, Palm oil, Less than 2% of: cocoa (processed with alkali), Salt, Sodium stearoyl lactylate, Natural and artificial flavors, Disodium phosphate, Yellow 5, Yellow 6.

Brand
Snack pack
Made by
Conagra Brands, Inc.
Label serving
1 pudding cup
Barcode (GTIN/UPC)
027000419304
Category
Puddings & Custards
Label updated
2021-03-19

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 74%

    Same value as 89 of 1,139 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 23 of 1,127 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 102 of 1,074 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 5 of 570 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 4 of 1,068 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 69 of 1,124 other records.

    leastmost

Questions

How many calories are in snack pack chocolate, chocolate vanilla swirl pudding, chocolate, chocolate vanilla swirl?
1 pudding cup (92 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in snack pack chocolate, chocolate vanilla swirl pudding, chocolate, chocolate vanilla swirl?
1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in snack pack chocolate, chocolate vanilla swirl pudding, chocolate, chocolate vanilla swirl?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy109 kcal
Protein1.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference20.6 g
Fiber, total dietary1.1 g
Total Sugars14.1 g
Sugars, added13 g
Calcium, Ca0 mg
Iron, Fe0.76 mg
Potassium, K109 mg
Sodium, Na136 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1832350, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.