Snack out loud foods crunchy bean snacks, Light salted
USDA name: Crunchy bean snacks, Light salted
Brandedby Fresca Foods, Inc.
140 calories in 1 package (35 g). Per 100 g, protein: 20 g, carbohydrates: 57.1 g, fat: 11.4 g.
Among the other records in Other Snacks, per 100 g: more fiber than 98%, and more iron than 88%.
Snack out loud foods crunchy bean snacks, Light salted, 1 package (35 g)
140 calories
- Protein7 g19% of calories
- Carbs20 g56% of calories
incl. 7 g fiber · 0 g sugars
- Fat4 g25% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 760055900013 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 150 mg
- Calcium3% 39.9 mg
Ingredients
Pinto beans, Black beans, Mayocoba beans, Sunflower oil, Sea salt.
- Brand
- Snack out loud foods
- Made by
- Fresca Foods, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 760055900013
- Category
- Other Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 80 of 7,557 other records.
leastmostIron
Higher than 88%
Same value as 277 of 7,571 other records.
leastmostVitamin C
Higher than 86%
Same value as 6 of 4,020 other records.
leastmostCalcium
Higher than 84%
Same value as 21 of 7,449 other records.
leastmostSodium
Lower than 81%
Same value as 37 of 7,957 other records.
leastmostSugars
Lower than 77%
Same value as 1,762 of 7,614 other records.
leastmost
Questions
- How many calories are in snack out loud foods crunchy bean snacks, light salted?
- 1 package (35 g): 140 calories; protein: 7 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in snack out loud foods crunchy bean snacks, light salted?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in snack out loud foods crunchy bean snacks, light salted?
- 37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 20 g |
| Total Sugars | 0 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868810, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.